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Health
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Dietary Options
:Vegetarian
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For Kids and Teens
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(6)
Vegan
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(22)
See also:
Home: Cooking: Vegetarian
(122)
Shopping: Food: Vegetarian
(30)
Society: Issues: Health: Food, Drink and Nutrition
(90)
Society: Lifestyle Choices: Vegetarianism
(272)
American Heart Association: Vegetarian Diets
- Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
Ask the Dietitian
- Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
Healthy Vegetarian
- Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
Vegetarian Diet: How to Get the Best Nutrition
- A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
Vegetarian Nutrition Dietetic Practice Group
- Resources include fact sheets, a newsletter, and research updates.
Vegetarian Nutrition Resource List
- A list of articles, pamphlets, books and full-text materials on the internet. [PDF]
Wikipedia: Vegetarian Nutrition
- An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
Usenet free.uk.lifestyle.vegetarian -
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