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only in Emotional_Health_and_Wellbeing/Stress
Kids and Teens
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Health
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Emotional Health and Wellbeing
:Stress
(8)
Five Steps for Fighting Stress
[ Kids ]
- Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
Helping Friends in Trouble: Stress, Depression, and Suicide
[ Teens/Mature Teens ]
- Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.
The Story on Stress
[ Kids ]
- Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
Stress - How To Recognise It
[ Teens/Mature Teens ]
- Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.
Stress - Learning To Relax
[ Teens/Mature Teens ]
- Find out how teens can recognise signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.
Stress - Learning To Relax
[ Kids ]
- Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.
Stress: Who Has Time For It?
[ Teens/Mature Teens ]
- Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
Young Lives Under Pressure
[ Teens/Mature Teens ]
- Explores types of teen stress. Includes exams, parents, bullying, family problems, and ways to cope with each kind.
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