Bariis iyo Basto!

Arimaha Nolosha Khuseeya

Moderators: Moderators, Junior Moderators

Forum rules
This General Forum is for general discussions from daily chitchat to more serious discussions among Somalinet Forums members. Please do not use it as your Personal Message center (PM). If you want to contact a particular person or a group of people, please use the PM feature. If you want to contact the moderators, pls PM them. If you insist leaving a public message for the mods or other members, it will be deleted.

Re: Bariis iyo Basto!

Postby Enlightened~Sista » Tue Jul 28, 2009 3:06 pm

Hadhuud =Sorghum


Image

Sorghum is one of the five top cereal crops in the world, along with wheat, oats, corn, and barley. It originates in Africa, having been cultivated in Egypt in antiquity, and the largest producer of sorghumsorghumsorghum in the modern era is still Africa, although the crop has spread to southern Asia and the Americas as well.Sorghum is an annual grass that is extremely drought tolerant, making it an excellent choice for arid and dry areas. Sorghum has special adaptations to weather extremes and is a very stable source of nutrition as a result.The plant is very high in fiber and iron, with a fairly high protein level as well. This makes it well suited to its use as a staple starch in much of the developing world.


Aduki beans= Digir

Image


Adukis are one of the highest protein and lowest fat varieties of bean. They contain high levels of potassium and fiber, as well as B vitamins such as thiamin, niacin, and riboflavin, and minerals such as iron, zinc, and manganese.


Sareen=Barley

Image


A source of B vitamins, vitamin E, and folic acid, barley seeds are also ground into flour for baking or processed for use as a cereal.Studies have shown that individuals with barley in their diet experienced reductions in their total cholesterol, low-density lipoprotein (LDL - the bad cholesterol), or triglyceride levels. Additionally, barley may assist in weight loss because it acts as an appetite suppressant making people feel like they have eaten more than they really have. Barley seeds may also protect against colon cancer.



When is the last time we ate any of these grains/beans?
Enlightened~Sista
SomaliNet Super
SomaliNet Super
 
Posts: 10840
Joined: Fri Feb 29, 2008 4:55 am
Location: Stonetown, Zanzibar

Re: Bariis iyo Basto!

Postby 1_londoner » Tue Jul 28, 2009 3:11 pm

Im not a big fan of digr iyo sareen. And I only eat haduudh with caano dhanaan (natrual yogurt)...
1_londoner
SomaliNet Super
SomaliNet Super
 
Posts: 8907
Joined: Mon Apr 09, 2007 11:48 am

Re: Bariis iyo Basto!

Postby edleh » Tue Jul 28, 2009 3:13 pm

What else can you offer other than that? bariis & baasto seem to be ingrained in lafeheena
and it's hard to left them when inviting some esp. people.
edleh
SomaliNetizen
SomaliNetizen
 
Posts: 386
Joined: Sun Jul 26, 2009 12:34 am

Re: Bariis iyo Basto!

Postby Enlightened~Sista » Tue Jul 28, 2009 3:14 pm

1 londoner wallahi for our health and wellbeing..we HAVE to go back to our authentic wholesome diet. Healthy foods like that isn't appealing for most people who have grown up with junk..i myself find it is an acquired taste,..waan isku khasbaa..this Ramadan..i plan to eat only that inshaAllah...without that..i will NOT function i know.
Enlightened~Sista
SomaliNet Super
SomaliNet Super
 
Posts: 10840
Joined: Fri Feb 29, 2008 4:55 am
Location: Stonetown, Zanzibar

Re: Bariis iyo Basto!

Postby AhlulbaytSoldier » Tue Jul 28, 2009 3:17 pm

Somali people should try food of other cultures.
This basto and bariis addiction is killing us. Lack of food fantasy :down:
AhlulbaytSoldier
SomaliNet Super
SomaliNet Super
 
Posts: 20308
Joined: Fri Feb 08, 2008 4:50 am
Location: Persian Empire

Re: Bariis iyo Basto!

Postby American-Suufi » Tue Jul 28, 2009 3:19 pm

somali baris and pasta r meals for the poor.
User avatar
American-Suufi
SomaliNet Heavyweight
SomaliNet Heavyweight
 
Posts: 4851
Joined: Sun Feb 03, 2008 5:48 pm

Re: Bariis iyo Basto!

Postby R.I.P Kiyan » Tue Jul 28, 2009 3:28 pm

[quote="American-Suufi"]somali baris and pasta r meals for the poor.[/quote]
yeah for stinky somalian nigger slaves
User avatar
R.I.P Kiyan
SomaliNet Heavyweight
SomaliNet Heavyweight
 
Posts: 3692
Joined: Wed May 31, 2006 2:05 am
Location: Ashburton Grove...

Re: Bariis iyo Basto!

Postby Basra- » Tue Jul 28, 2009 3:30 pm

leave it to fatty Nabs to talk about food. :roll:
User avatar
Basra-
SomaliNet Super
SomaliNet Super
 
Posts: 42303
Joined: Mon Feb 16, 2004 7:00 pm
Location: Somewhere far, far, far away from you forumers.

Re: Bariis iyo Basto!

Postby Daanyeer » Tue Jul 28, 2009 3:31 pm

HELWAA wrote:Raga hadi aad bariis iyo hilib siin waydo khalaas way ku dhamaatey Nabeela.



Ukhtii u are RIGHT...u MUST have a a SMART mother!!!!
Daanyeer
SomaliNet Super
SomaliNet Super
 
Posts: 15587
Joined: Tue Aug 12, 2003 7:00 pm
Location: Beer moos ku yaallo .biyuhuna u muuqdaan

Re: Bariis iyo Basto!

Postby Macaaney_1991 » Tue Jul 28, 2009 5:05 pm

somali food is very unhealthy
User avatar
Macaaney_1991
SomaliNet Heavyweight
SomaliNet Heavyweight
 
Posts: 3601
Joined: Fri May 15, 2009 3:13 am
Location: Gettin ready to Migrate.....

Re: Bariis iyo Basto!

Postby shidow1 » Tue Jul 28, 2009 6:17 pm

I like federation....composed of Basta....Baris....Xilib....Tigir....on a huge plate....followed by a soup.....and then a banana and also a glas...of lemonade.....and later....a fine cup of somali tea....and then take a walk...wow :lol: :up: :clap:
User avatar
shidow1
SomaliNet Super
SomaliNet Super
 
Posts: 5873
Joined: Sat Jul 21, 2007 3:36 pm
Location: Sarman

Re: Bariis iyo Basto!

Postby Advo » Tue Jul 28, 2009 6:41 pm

I dont have the same problem as you guys.


My family can get down and a new dish everyday 8-)


why you think I got calool yar oo kuusan?
Advo
SomaliNet Super
SomaliNet Super
 
Posts: 24670
Joined: Sat Mar 01, 2008 4:11 am
Location: ever green state

Re: Bariis iyo Basto!

Postby Highland » Tue Jul 28, 2009 7:01 pm

Specially made Basmati rice with roasted goat meat, served with dates or banana, and some variety of fruits are the best meal any person can have.

Iranians are like us. Rice and meet is their main diet.

I agree with Nabeel. We need to diversify our food intake.
Highland
SomaliNetizen
SomaliNetizen
 
Posts: 983
Joined: Sun Apr 25, 2004 7:00 pm
Location: The Beautiful ''Calmadow''

Re: Bariis iyo Basto!

Postby FAH1223 » Tue Jul 28, 2009 7:07 pm

Im eating leftover baasto

thats my dinner :|
User avatar
FAH1223
webmaster
 
Posts: 31292
Joined: Mon Oct 02, 2006 12:31 pm
Location: THE MOST POWERFUL CITY IN THE WORLD

Re: Bariis iyo Basto!

Postby sexy-kitten » Tue Jul 28, 2009 10:00 pm

FAH1223 wrote:
sexy-kitten wrote:Bariis/Baasto is good for inviting someone over for lunch. :mrgreen: If they don't want lunch... Get them shaah, cappuccino, coffee, cookies, cake, Ice cream cake... sweets and cold/hot beverages I guess lol.


thats why im told to go to the food lion and get that macmacaan stuff when skinnies come


It's sweet and simple! Gets the conversation going!

I hardly invite my friends over for "lunch". In fact, we cook together sometimes(no homo). I don't like the whole "be my guest" thing when it comes to having my friends at my house. Just cuz you're my "guest" doesn't mean you can't walk up to the fridge and grab a pop or water, what are you? Handicapped? When family or my mom's friends come to visit, it's a different story! LOL...
sexy-kitten
SomaliNet Super
SomaliNet Super
 
Posts: 11300
Joined: Wed Jan 28, 2004 7:00 pm
Location: You'll never catch me, might as well just watch me.


LOGIN TO HIDE THIS BLOCK
PreviousNext

  • Similar topics
    Replies
    Views
    Last post

Return to General - General Discussions

Who is online

Users browsing this forum: Bing [Bot], Google [Bot2], Prlnce and 17 guests