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VybzKartel
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Postby VybzKartel » Thu Feb 17, 2011 8:31 pm
What healthy foods do you eat. I never used t care about what I eat but as I get older I want to change that.
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Complicated19
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Postby Complicated19 » Thu Feb 17, 2011 8:40 pm
What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.
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VybzKartel
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Postby VybzKartel » Thu Feb 17, 2011 8:49 pm
What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.
LoL@balanced diet. Can that be any more vague. I meant healthy foods as in healthy dishes.
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Complicated19
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Postby Complicated19 » Fri Feb 18, 2011 1:55 am
At least I replied
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The_Patriot
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Postby The_Patriot » Fri Feb 18, 2011 2:06 am
What do you mean by healthy foods? Eat a balanced diet if you want to be healthy.
LoL@balanced diet. Can that be any more vague. I meant healthy foods as in healthy dishes.
Drink alot of fluids, eat alot of vegies do not eat greasy foods.
make sure your BMI is incopliance to the norm and do regular exercise like jogging/swimming at least once a wk
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