-I'm angry at you for not taking better care of your body. You are such a lazy slob! You drink too much and you eat too much. You don't have any self-discipline! When are you going to get it together? You're lazy! All you do is sit around and watch TV. I can't stand how lazy you are. You just get fatter and more out of shape every year. Your clothes don't fit, and you don't look good. You disgust me!
-If you don't change, I'm afraid you are going to keep gaining weight until you are facing a real health risk, I'm afraid you cholesterol is going to get so high that you might have a heart attack. I'm afraid that you could become diabetic. I'm afraid that you are never going to change and then you are going to die young and never really live out your destiny. If you keep this up, you're never going to fulfill you dream. I'm afraid that if you don't start eating better and taking better care of yourself, no one is going to be attracted to you.You might end up living alone for the rest of your life
-Resquests:I want you to join a health club and go at least three days a week. I want you to go for a twenty-minute walk the other four days. I want you to cut out one hour of televisiona day and devote that to exercise. I want you to stop eating fried foods and start eating more fresh fruits and veggies. I want you to stop drinking sodas and start drinking more water. I want you to limit partying and playing around, and start praying and working alot!
Thanks!




