One Can Gain Many Pounds In Ramadan

[Somalian_Boqor]

One Can Gain Many Pounds In Ramadan.

You can gain up to 10 Pounds in Ramadan. Because we sleep with our stomach full rather than empty. Weight lose happens at night and not during the day.

So those of you who thought to themsleves just cause I am fasting all day I must to losing alot of weight think again.

[Advo]

I have gained weight already......specially on my calool

[Shankaroon_614]

OMG for the first time in 4 years my ayeeyo said "Shanka bari baa kugu taasha ileen!?"


uf Advo

[Somalian_Boqor]

I have gained weight already......specially on my calool

I have been watching out this Ramadan that stuff got me last Ramadan.

[guhad122]

That is the case for most people because there are many valid reasons why people gain weight in Ramadan:
1. Staying hungary all day actually contributes to the weigh gain
2. The heavy and sugar-loaded afur that people eat
3. Not excercising enough since we are fasting.

An average I gain about 15 to 20 lbs in Ramadan. But luckily two weeks after Ramadan, I get back to my normal weight. Just make sure you walk or excercise little bit after Afur.

[Kramer]

It's all about the fried foods we eat and over eat!

Sambusa is deep fried
Bur is deep fried
Malawax is deep fried
Odkac is deep fried

Just switch to cereal and fruits!

[Lexmark]

actually, the reason why people gain weight during ramadan or any type of prolonged fasting is that your body goes into starvation mode. When your body goes into starvation mode any food you eat is turned into fat right a way in order to keep you alive.

[Lexmark]

today all i had was 3 eggs friend in olive oil with onions, green peppers, and tomatoes...with whole wheat bread and lots of water + a banana

[Ka darag]

I lost 4kg...

[FAH1223]

i've lost 10 pounds

[dawwa9]

I lost 12 pounds

It doesn't matter what time you eat your food, it's about the amount of energy is in your food.

[Hyperactive]

i guess i gainbed wieght.
qalbiga i qabobey. i do sleep less though.

[Nabeela]

Actually I lost some weight.

[Buhodle-Gurl]

Am down few pounds.

[Starscream]

I lost weight, can't for the life of me understand how ppl gain weight in a month in which even after Afur, moderation in food intake is expected of you.