i'm Going On A Diet....

[AyanTu]

Recommend anything?

[Phd in naago kudis]

starvation

[AyanTu]

i can't afford starvation son....i gotta eat.

[eyes-only]

Diets never really work. Try joining the gym or maybe do a few combat aerobics classes, that's what I used to do when I was a student....God I miss those.

[RebelLion1]

Stop eating so many twinkies and mcdonalds and go to the gym for a change. And don't pig out after coming back from the gym.

[Phd in naago kudis]

eyes only

i am just picturing you jogging in your jilbaab

ayaantu go to north korea or somalia than

[Firewall]

stop drinking alcohol

[Cawar]

Recommend anything?

Jaad.


Ok on a serious note.. eliminate as much carbohydrates as possible from your diet..
Eat lots of Green veggies..salad, spinach etc etc.. and fish.. do it for 1 month.. you will see and feel the difference.

[eyes-only]

eyes only

i am just picturing you jogging in your jilbaab

Dude, I only wear a jilbaab to the masjid. Why would any sane person get on a treadmill with a jilbaab on?

[black velvet]

Recommend anything?

Jaad.


Ok on a serious note.. eliminate as much carbohydrates as possible from your diet..
Eat lots of Green veggies..salad, spinach etc etc.. and fish.. do it for 1 month.. you will see and feel the difference.

And then after the month you start eating the carbs again and gain twice the weight you lost.

Ayan don't pick up a regime that you can't maintain in the long run

[Nabeela]

Like someone else mentioned, died doesn't really work, I suggest a trip to good life.

[Shirib]

I tell myself I'm gona stop with the pop cause its bad for ur body and teeth, but I haven't stopped yet

[Navy9]

Hit the gym early in the morning and preferably before u eat breakfast (around 6am if you can)
Drink lots of water
Eat lots of Fruits
Don't eat after 6pm



Don't be harsh on yourself and you will be just fine.

[LaQaNyO]

There is no such thing as Diet...don't get to caught up in the whole conspiracy, just eat healthy and exercise lots...

Ps; Shirib... Lol use a straw when you are drinkin pop that will decrease damage to your teeth

[eyes-only]

Hit the gym early in the morning and preferably before u eat breakfast (around 6am if you can)
Drink lots of water
Eat lots of Fruits
Don't eat after 6pm



Don't be harsh on yourself and you will be just fine.

Oh My God!

Are you telling her that she shouldn't have anything else? Like be on the apple diet (the models favourite)

Anyway, the water and fruits sound healthy enough....