SomaliNet Forums

How many days do you exercise? I do Pilates 5 days a week. And it definitely toned my body. I love it. I eat whatever I want.
I urge everyone(mostly females) to do Pilates and thank me later when you see the results.

Every other day, when the weather gets better I'm gonna hit those trails and jog.

I hate jogging.

I don't do Pilates. I heard it does wonders. I'm more of a jog, treadmill, crunch master, weights type of girl. I haven't worked out in nearly 6 months. I don't look like I gained any weight, I just need to tone up.

I'm gonna try Pilates! Do you have a link for it?

I lift weights.

Yes Pilates does more than wonders, it's magical. I go to the studio. It's more fun when you do it as a group and you have a instructor.

but if you insist of doing it at the privacy of your home here's a good one for abs.

haven't been in the gym the past month

that's it i'll go tomorrow inshallah and kill myself lol

I worked on my pecs until my shirt ripped due to the hugeness and the power of my pecs.

I stopped now though.

Hep
It's actually therapeutic, running through trails and looking at nature.
plus you gain endurance which goes a long way, no pun intended.

Shirib- Summer is around the corner, better get started now.
Fighter- Men with big pecs are not attractive, it looks like bulging breasts.
Samtr- I watched too many lifetime movies, Something always happens to the beautiful girl jogging alone.

go when there's traffic where there are people in the vicinity or find a friend to jog with.
so your beautiful eh?

Hepburn,

I know. I was doing a really good job going 4 to 5 times a week, but then life just got real busy and didn't have time so I haven't really been able to go, and i've been eating like crap the past month too

But Insha'Allah I'll change it all, gotta get the motivation back.

plus I gotta get my tennis game goin, suns comin out

Shirib I know what you mean, I have been slacking all through winter. Not anymore though.
I love playing tennis. It's so much fun and you exercise without feeling it.

Shirib I know what you mean, I have been slacking all through winter. Not anymore though.
I love playing tennis. It's so much fun and you exercise without feeling it.

yes it is. With the sun coming out I gotta go play more often. Don't know many Somali's who play, but it's lots of fun.

I hate treadmills so I have to try to get cardio work in other ways, tennis is a perfect substitute

yes, 4-5 days a week. i'll be going less often now that i can take out my bike.