During ramadhan,do u gain or lose weight?

Tuushi · Postby **Tuushi** » Sat Jul 28, 2012 10:25 am

Many people gain,maybe eating very late at nite and going to bed is a factor. But this round,i already lost almost 3 pounds. The goal was to maintain without gaining but i am not complaining.

Postby **Nabeela** » Sat Jul 28, 2012 10:31 am

Usually I lose weight, but this Ramadan I'm gaining, dunno whats going on considering I only eat once a day.

Postby **MujahidAishah** » Sat Jul 28, 2012 10:33 am

Gaining .. The big batch of tiramsu doesnt help either

Siciid85 · Postby **Siciid85** » Sat Jul 28, 2012 10:34 am

Lost weight.

It seems females gain weight in ramadan were's males lose some. Alot of people tend to lose weight in Ramadan because you obviously get less calories than you burn since your eating 1 meal and a half(suxuur).

AgentOfChaos · Postby **AgentOfChaos** » Sat Jul 28, 2012 10:35 am

Lose weight.

Gatspy · Postby **Gatspy** » Sat Jul 28, 2012 10:38 am

Lose weight for sure, just not as much as I used to.

HilaacHills · Postby **HilaacHills** » Sat Jul 28, 2012 10:48 am

I've seen that it's easier for me to gain weight in Ramadan than other months of the year. It has been one week and i've already gained 1 kg so far. ._.

Alphanumeric · Postby **Alphanumeric** » Sat Jul 28, 2012 10:56 am

Lose. A lot. I've already lost most of the weight I've gained in the past 7~ months.

The worst was when I was 16, and got sick pretty bad. I'd say I didn't eat a meal for a month. Took several years to recoup from that.

salool · Postby **salool** » Sat Jul 28, 2012 11:05 am

I've seen that it's easier for me to gain weight in Ramadan than other months of the year. It has been one week and i've already gained 1 kg so far. ._.

lol Du har bara fyra timmar at äta, hur kan du gå up i vikt?

As for the topic,19 hours of fasting most of us here in sweden, will probably look like a skeleton by the end of the month.

Gatspy · Postby **Gatspy** » Sat Jul 28, 2012 11:10 am

Maybe those of you who are gaining are just stuffing your faces all night like some of my family members do lol

Alchemist · Postby **Alchemist** » Sat Jul 28, 2012 11:16 am

I'm losing weight..

Postby **SultanOrder** » Sat Jul 28, 2012 11:24 am

I lost 2 pounds

All I ate yesterday was: 2 sambuus, 1 bur, 5timir, and 1 cup of shaah, no suxur. It's 9:30 am and I'm already thirsty

Alphanumeric · Postby **Alphanumeric** » Sat Jul 28, 2012 11:26 am

I've changed my iftar to a can of baked beans and added a protein shake for sahuur. I'm hoping it helps

Tuushi · Postby **Tuushi** » Sat Jul 28, 2012 11:28 am

I guess most folks are having just one meal. For suxuur,i pick sleep over food.

Beans alpha? I am not sure that is gonna help much. Eat balanced meals.

Postby **MujahidAishah** » Sat Jul 28, 2012 11:29 am

I've changed my iftar to a can of baked beans and added a protein shake for sahuur. I'm hoping it helps

how can u hve iftar without sambuuse... Baked beans

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