Do you eat & drink at the same time or drink after the meal?

[Marques]

Until very recently it seemed like no issue for me but i'm hearing there are health implications involved if you drink down some liquid whilst scoffing food? Apparently the digestive system is not effective and you don't gain the nutrients if you drink whilst eating? I know it sounds dumb and all but i have a close friend who only drinks after a meal and this guy is 100% more athletic than me in physique and fitness, yet we eat the same food

Someone pointed it out to me that the body won't take in the sufficient nutrients if we dilute our stomach acids with liquid- basically we won't let it do it's job..

[LobsterUnit]

I,ve heard this before. I used to know a guy who used to wait thirty minutes before drinking.

[FAH1223]

[LetsCookBreakfast]

It's a myth.

[Ismail87]

I don't know about that but if you drink while you are eating, the food won't taste as good as when you drink after the meal.

[Marques]

I,ve heard this before. I used to know a guy who used to wait thirty minutes before drinking.

Bruv...i'm reading up on forum.bodybuilding about this and i'm praying this ain't true

I've seen people eating a full meal then only drinking once they finish...aniga if it's anything more than 3/4 mouthfuls and it's got Fat/protein in it my throat will die of thirst if i don't find water to drink it down..i'll get a refill if my water runs out..

[AgentOfChaos]

The same time.

[Insomniac]

That's some nonsense. See loo cunaa without drinking? Are you yaxaas? Swallowing everything. Nah, mate, that means there is something wrong with. Drinking while eating is natural.

[CushiticReflections]

I can't eat a meal without drinking at the same time.

[Marques]

The same time.

You're trolling is predictable, man. You know what i mean by the thread question...don't fuck it up!

Insomniac, wallahi you'll be suprised...saxan baasto fadhi lagu dhamaynayo markaasaa casiirka hal mar afka lagu dhufanaa..i just don't get it..

[Insomniac]

No, I can't do that. I think greedy people who like food too much do that. If, after fasting, you run for the food rather than drinks, then you are a greedy fucker.

[kambuli]

If one takes small bites instead of doing "Cantuugo" one can swallow his food after chewing very nicely..It is essential to eat slowly and chew the food properly. In that case you don't have drink water after every bite...

[Bro]

Its probably not true.

[ZubeirAwal]

I eat then drink after, works real good.

[MujahidAishah]

eat then drink