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That is what i drink a weeksomewhere around a gallon a day







Any tea runtii. Mostly green tea or herbals.Tuushi, I guess it boils down to what kind of tea you drink and how you make it.
What type of tea do you drink and don't you add any sugar at all? Wow, that's amazing.![]()
@Geoseven, Couldn't agree more. Zamzam water is just
From about April to September, about 3.5-4L a day. The other half of the year, I'd be lucky to get in 500ml. Though the amount of tea I drink is close to 2.5L/day.


iska yareey too much water aint good for your electrolyte balanceIt depends on da weather like hot sunny days i drink 14 bottles of water

^I heard tea, coffee dehydrate so don't really count. Milk in cereals, soups other liquidy foods would count.
hada wa inan sidan wax ka bedala
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