100 pushup challenge

[Leftist]

http://www.hundredpushups.com/

100 pushup challenge.

Who's down? 100 good-form pushup performed consecutively. And it's gotta be done by year's end.

I did my my initial test to see where I'm at. I did 12 good-form pushups. Not a good look, but still, better than 80% or so of males between ages 18 to 34 who can't even do 10 good-form pushups.

Following the example of Grand Admiral Menace, SomaliNet's first video-blogger, I will, Ebbe'idinkeesa, post a vid of me performing the 100 pushup challenge by Dec 31st.

For science yacni.

[Advo]

Someone challanged me the other day, I could only do 30 good ones before getting tired. Even when I was chubby, I had strong arms could hella but I fell off big time recently.

[Estarix]

If you cant yet do a single push up i'd advise to start with girly pushups. i put on a hell of a lot of weight and so i couldnt do a single full push up at the start of the year; since the start of 2014 i started from scratch and half way through the year i managed to do more than 10 full ones without too much trouble. I would warn though bad form can cause shoulder injury and that can be debilitating, i have a shoulder problem that hasnt gone away for months now. Cant box, weight train or push ups, nothing.

[Estarix]

This should incorporate a 5 minute plank exercise, damn thats come with a lot of benefits.

[GeoSeven]

100

If your bmi is relatively normal, within the space of two months or so after lifting a bit, you WILL reach 30 push ups

Push ups, chin ups and pull ups are good indicators of physical fitness so it really gives you a boost when you accomplish more and more of them.

[EvolSyawla]

I think I will do this with you. How many days left till the end of the year? 50. I will start today.

Let's do this.

[EvolSyawla]

You are awesome! I've been mulling over how to find time for the gym during the impossibly inadequate 'womens hours'....

200 Squats and 200 Sit ups too? Don't mind if I do. Thanks Leftist ^__^

[nord]

I had a friend who could do 80 in 1:30 at 14 y/o he was strong as hell

[Prlnce]

I accept your challenge, my good sir. Just did my test run I am at 17 push ups before i collapsed.

[Leftist]

Update: Wherein we learn the moral of the maah-maah: geedkii orod-orod lagu koro, orod-orod aas laga soo dagaa........nooh( a maah-maah is not complete without the addition of a nooh)

So I got up to 30 perfect-form consecutive pushups. Then I was all, abkay dooli dilay, pushup been-been maas oo dahaa.....and I flipped the script and started wildin' out with the bench-pressin and the dead-liftin' and the squat-squatin;....qatar aa isku maleeyay.......end result: relatively minor shoulder injury, which should heal up in a coupla.....weeks. meaning no exercise allowed...meaning i failed the push-up challenge....no bueno. Had I, tartiibtayda, followed the program outline, I'd be well on my way to a 100 consecutive pushups.

Lesson learned: caadi iska dhig, accept my limitations. These Somali bones/frame are not meant to compete with rag Big Mac iyo bacon lagu soo koriyay.

This was me in the gym doe: www.youtube.com/watch?v=Jml-KtyzeY4