The Faarax fitness guide

MasterStro · Postby **MasterStro** » Sun Apr 12, 2015 1:10 pm

Lol chicks on supplements n shIt. Seriouly:D

MasterStro · Postby **MasterStro** » Sun Apr 12, 2015 1:10 pm

Lol chicks on supplements n shIt. Seriouly:D

MasterStro · Postby **MasterStro** » Sun Apr 12, 2015 1:10 pm

Lol chicks on supplements n shIt. Seriouly:D

Postby **EvolSyawla** » Sun Apr 12, 2015 10:23 pm

Yea.....I dunno. I'm going to lose these gains during Ramadan. Aishah, good idea. My gym isn't open to women after asr, so after afuur I'll work out at home.

I'll check your work out today and let you know how I fare lol

SolidCamel · Postby **SolidCamel** » Sun Apr 12, 2015 10:53 pm

Yea.....I dunno. I'm going to lose these gains during Ramadan. Aishah, good idea. My gym isn't open to women after asr, so after afuur I'll work out at home.

I'll check your work out today and let you know how I fare lol

Work out right before afur! Best time

Postby **EvolSyawla** » Sun Apr 12, 2015 11:08 pm

No can do. Busy preparing afur with hooyo, plus at that time I'm drained! Good luck if you can work out at that time lol I'm near lethargic!

SolidCamel · Postby **SolidCamel** » Sun Apr 12, 2015 11:15 pm

It's takes a few days to get used to but it's the best. But yeah I see the making afur thing though.

I ain't gotta worry bout that :Shrug:

Postby **EvolSyawla** » Sun Apr 12, 2015 11:16 pm

SolidCamel · Postby **SolidCamel** » Sun Apr 12, 2015 11:25 pm

Bless you ladies

zeroand80 · Postby **zeroand80** » Mon Apr 13, 2015 12:06 am

I've always wondered, how do somali sisters work out, and when? Do you girls go to 24hr gyms like I do, or go to a generic 5am to 11pm gyms? How are your SQUAT games, and do you go ATG on every rep? Also, as SolidCamel mentioned, bless the sisters that work out, I don't see alot of them in my town

Ramadhan is going to kill us, but inshallah we shall perserve these GAINS. We worked hard for them, and we ain't about to lose them this easily.

Postby **EvolSyawla** » Mon Apr 13, 2015 12:43 am

The gains!!!

He meant bless the ladies that prepare afur for our families I think?

SolidCamel, well...the men would be positively dying.

Squat game needs improvement, I must confess. I know its probably the most important exercise as well...

Postby **EvolSyawla** » Mon Apr 13, 2015 12:45 am

Shaydaan baa deg dega.. you can track the cargo boat

lool The guy who is suppose to bring it is busy with his new bride, so I will not intrude.

zeroand80 · Postby **zeroand80** » Mon Apr 13, 2015 1:23 am

He meant bless the ladies that prepare afur for our families I think?

Postby **EvolSyawla** » Mon Apr 13, 2015 2:25 am

^ looool I miss this show..

Postby **MujahidAishah** » Mon Apr 13, 2015 2:40 am

I goto a normal gym but I'm a early bird get there for 6:30am imika waan ciyaal suuqey I get in for 11:30am but I drink a protein shake and get it in..

My squat game is shit I cheat and use the power plate... I'm in the gym so much I don't remember the last time I had a shower at home.. Steam room has done wonders for my skin and hair

Evol do women have thier own section or you have wait for womens time if so what are your hours and do the workers perv during those hours

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