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21 days without food? Waa bad dhiman laheedI find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
What do you think fat reserves are for? Most people can survive for about 2 to 3 months and maybe even more without food, as long as they have water. Once fat reserves run out, the body will go into starvation mode and start to break down vital organs, but it takes time to get to that stage. The human body is truly an incredible design, and Allah is the best of designers!21 days without food? Waa bad dhiman laheedI find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
Walaalkay macaane- I don't know what you're talking about. I'm just tryna survive today adna 21 days ba ka hadlaysa.What do you think fat reserves are for? Most people can survive for about 2 to 3 months and maybe even more without food, as long as they have water. Once fat reserves run out, the body will go into starvation mode and start to break down vital organs, but it takes time to get to that stage. The human body is truly an incredible design, and Allah is the best of designers!21 days without food? Waa bad dhiman laheedI find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
The body goes into ketosis (burning fat mode) and starts to repair damaged cells and rejuvenate diseased areas. Fasting is a natural cure, and for ramadan we should ideally not even be eating that much at Afur time, but consuming light high water content food like water melons and various kinds of fruits. Then you will In shaa Allah get the full benefits of Ramadan, along with the spiritual and emotional healing haddii Alle idmo!
21 days ?I find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
It will clean out your body and make you healthy if you do not have any pre existing conditions like diabetes. It purges emotional issues and purifies the body.21 days ?I find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
sxb wat was the occasion mase Mahatma Gandhi baad ku dayaneysay?
Very bad move, you probably lost most if not all your muscle mass.What do you think fat reserves are for? Most people can survive for about 2 to 3 months and maybe even more without food, as long as they have water. Once fat reserves run out, the body will go into starvation mode and start to break down vital organs, but it takes time to get to that stage. The human body is truly an incredible design, and Allah is the best of designers!21 days without food? Waa bad dhiman laheedI find it funny that people struggle with fasting for just a few hours until sunset. You might not believe me but I once went 21 days without eating anything but only drank water. I lost 15 kg by the end, that was more humbling than you can imagine!
issues
The body goes into ketosis (burning fat mode) and starts to repair damaged cells and rejuvenate diseased areas. Fasting is a natural cure, and for ramadan we should ideally not even be eating that much at Afur time, but consuming light high water content food like water melons and various kinds of fruits. Then you will In shaa Allah get the full benefits of Ramadan, along with the spiritual and emotional healing haddii Alle idmo!
Not at all, the body does break down muscle mass for the first few days, but after a certain point, usually around the 4th day it starts to exclusively break down fat/scar tissue.
Very bad move, you probably lost most if not all your muscle mass.
The body has this strange tendency to breakdown muscle tissues for energy
even if you had enough fat cells. Only heavy lifting can preserve muscle during starvation
or strict diet a thing I don't think it's available in Somalia.
Apparently not. It happened to me personally. I've had a mild tonsillitis viral infection that made me lose appetiteNot at all, the body does break down muscle mass for the first few days, but after a certain point, usually around the 4th day it starts to exclusively break down fat/scar tissue.
Very bad move, you probably lost most if not all your muscle mass.
The body has this strange tendency to breakdown muscle tissues for energy
even if you had enough fat cells. Only heavy lifting can preserve muscle during starvation
or strict diet a thing I don't think it's available in Somalia.
My strength is still the same, I can bench up to 100kg, no change there, so how on Earth have I lost most of my muscle mass? You think this because you have very little understanding how clever the human body is!
had a good suhur last night that helped too. and i asked my supervisor if i can work night, he said he will get back to me tomorrow. if i can,i wont even feel it anymore i will have more time to do more cibaada at too night insha allah ... finger crossed 
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