Ramadan diary 2016

[Adali]

Day1:

Woke up with a double ear infection and swollen tonsils.. kicked it off at the doctors after they tried to give me an appointment for Tuesday..

Anyways doctor just confirmed what o told him gave me a week prescription for pencillin and ibuprofen..

So ill see you guys in Day8:

STD ?

[MujahidAishah]

Day1:

Woke up with a double ear infection and swollen tonsils.. kicked it off at the doctors after they tried to give me an appointment for Tuesday..

Anyways doctor just confirmed what o told him gave me a week prescription for pencillin and ibuprofen..

So ill see you guys in Day8:

STD ?

You're absolutely disgusting such a vile human being

[Advo]

Aisha it's best not to respond to attention seeker.

Alxamdulilah my Ramadan is going good so far, I try to make myself busy and time flies. Since its pretty hot out here, going to the lake is NoNo. So many half naked women just walking around! Can't do it!

[Inaayah]

easy day alhamdullilah didnt even feel today had a good suhur last night that helped too. and i asked my supervisor if i can work night, he said he will get back to me tomorrow. if i can,i wont even feel it anymore i will have more time to do more cibaada at too night insha allah ... finger crossed

Alhamdulila Chelsea. I've got 3 hrs and a half to go IA

Inayaah it seems fasting takes a lot from you.
Eat a lot of peanuts in Suxur, it's very healthy and fill you day round.

The only nuts I can consume is the nuts in my Nutella chocolate spread.

[Inaayah]

Day 3

By Allah SWTs mercy completed, may Allah SWT accept our fast from us and any khair an shaqaysanay.

Fasting is most definitely a spiritual journey and it's teaching me self discipline. I would like to go to tarawix but I can't, IA def gona try and attend the last 10 days for tarawix and tahajud prayer.

Didn't eat much, a wrap and some water Alhamdulia

[Rambie]

Gashaanle do you mean water fasting.

http://personalexcellence.co/blog/fasting/

Kinda risky if you asked me.

[Gaashaanle1000]

Gashaanle do you mean water fasting.

http://personalexcellence.co/blog/fasting/

Kinda risky if you asked me.

Yes I did

As long as you don't have any underlying medical conditions like diabetes, then you should be alright doing it. But it is always best done supervised, or if not in the least getting checked up and easing into the process over a period of months/years (depending on the person), like for example starting by removing heavy metals from your body and then increasing the fast periods incrementally.

In the situation described by you, your body most likely did not enter into a full detox/ketosis mode because you still had some nutrients and sugars despite being on very little food. With a water fast your body enters into a level of complete healing, but it is best done during time away from any work, whereby you can be in a mode of complete rest. It is sort of like the same process animals naturally go into when they are injured, they find a secluded place without eating anything until they are either healed or die.

I do agree with you however, that it is not a process for the faint hearted or weak. Most people could not even conceive doing it, and to be honest I would not recommend it, simply because of the likelihood of them panicking or doing something very wrong due to lack of proper preparation and research.

[Adali]

Day1:

Woke up with a double ear infection and swollen tonsils.. kicked it off at the doctors after they tried to give me an appointment for Tuesday..

Anyways doctor just confirmed what o told him gave me a week prescription for pencillin and ibuprofen..

So ill see you guys in Day8:

STD ?

You're absolutely disgusting such a vile human being

big words, I see retaking your english gcse paid off.

[Inaayah]

Day 4

Just got in from outside and it's proper hot. Shall I put on a lecture and clean or shall I just have a quick one hour power nap?

7 hrs and 17 minutes to go IA

[Rambie]

Gaashaanle very interesting I'll try it after Ramadan.

Inaayah sorry for hijacking your thread ..

[Inaayah]

Day 4 completed Alhamdulila. May Allah SWT accept our sawm from us, amiin amiin.

All praise and thanks are due to Allah SWT alone, Alhamdulila.

Today has definitely been the most productive day so far. I listened to this lecture about patience
https://m.youtube.com/watch?v=S6h1CCLewXM

Alhamdulila I benefitted a lot from it, may Allah SWT reward the Sheikh for his efforts

I also listened/read some Quran an Alhamdulila waan ducaystay. Ilaahey SWT aya Mahada leh.

[Inaayah]

Rambie- No probs



Made my self some delicious smoothie. I added spinach for iron.

[Leftist]

Gashaanle do you mean water fasting.

http://personalexcellence.co/blog/fasting/

Kinda risky if you asked me.

Yes I did

As long as you don't have any underlying medical conditions like diabetes, then you should be alright doing it. But it is always best done supervised, or if not in the least getting checked up and easing into the process over a period of months/years (depending on the person), like for example starting by removing heavy metals from your body and then increasing the fast periods incrementally.

In the situation described by you, your body most likely did not enter into a full detox/ketosis mode because you still had some nutrients and sugars despite being on very little food. With a water fast your body enters into a level of complete healing, but it is best done during time away from any work, whereby you can be in a mode of complete rest. It is sort of like the same process animals naturally go into when they are injured, they find a secluded place without eating anything until they are either healed or die.

I do agree with you however, that it is not a process for the faint hearted or weak. Most people could not even conceive doing it, and to be honest I would not recommend it, simply because of the likelihood of them panicking or doing something very wrong due to lack of proper preparation and research.

I've done water fasting for 24 hours(1 day), 72 hours(3 days), 5 days, and my record is 7 days. Yes, an entire week where I only drank water. There is a Scottish man who lived an entire year drinking water only, while under medical supervision.

A plethora of health benefits can be seen in the links below(especially the first one):

http://www.patjk.com/5-day-water-fasting-experience/

http://dontwastethecrumbs.com/2013/02/1 ... ater-fast/

http://www.nateliason.com/5-day-water-f ... -benefits/

http://www.fredericpatenaude.com/articles/myfast.html