An eye-opening report on how silicon valley hacks our brain!
Yeah, I've seen it, they literally imitate the casino slot machines addiction paradigm with all its bells and whistle to keep people addicted and hooked on their phones, that's why the guy had to change the color of his screen to reduce his addiction. Keep in mind this is no different than what all corporations do, they study human psychology to get into your mind and your subconscious to manipulate you.
Check out: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini
He's the guy who wrote the best seller book: Influence: The Psychology of Persuasion
will check out that book 
