Welcome Niya, Amira143, InaSamaale
the more the merrier
I stop working out like roughly 10 or 11 days ago.
Working at the gym sucks. The weight is not coming off. I discovered i am probably weight training wrong. My hair is wreck from all the repeated washing. I was so close to waist length hair. All this time invested traveling to the gym, changing, preparing etc it's so time consuming. It eats up so many hours of my week . It's also expensive. I can keep complaining. but I will stop
New plan LOOOL the story of my weight lost journey
I am going to talk to a maybe some sort of specialist. Maybe a dietitian. I already contacted someone . just waiting for a response
I decided I am going to back and do some hobbies I enjoy. I love walking and taking pictures. Those are enjoyable physical activities. The weather is really great now so that's on my do list. I am also considering a taking a self defense classes . I have wanted to do that for long time and i just need to come up with plan to make it happen.
Anyways that my update and my goals.
All the best ladies