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Misery Loves Company <3

This forum is dedicated for women, beautiful Somali ladies.

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salool
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Re: Misery Loves Company <3

Postby salool » Sun Sep 06, 2015 10:12 am

Where's simply serene?
sheeko aya ku dhaaftey.So tii inanti intay thread furtay tidhi waa ina mod la iga dhigo hadi kale SN waan isaga tagaya.Dee markay cidi dhag oo dhigi wayday way ka dhaqaajisay oo dib danbaysa looma arag.

Laga yaaba inay dirac cusub sidato. :mrgreen:

YummyMummy
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Re: Misery Loves Company <3

Postby YummyMummy » Sun Sep 06, 2015 10:18 am

Where's simply serene?
sheeko aya ku dhaaftey.So tii inanti intay thread furtay tidhi waa ina mod la iga dhigo hadi kale SN waan isaga tagaya.Dee markay cidi dhag oo dhigi wayday way ka dhaqaajisay oo dib danbaysa looma arag.

Laga yaaba inay dirac cusub sidato. :mrgreen:
:lol: I doubt she has a new nick walaashey, she wasn't the type... but she was so innocently & naively fun, I kinda miss her presence here...

waxad iiga warrantaa jasminder/BV... halkey ka dhacday?

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salool
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Re: Misery Loves Company <3

Postby salool » Sun Sep 06, 2015 10:22 am

Bv took a break from the forums, dont know for how long.I miss her. :(

Tuushi
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Re: Misery Loves Company <3

Postby Tuushi » Tue Sep 08, 2015 6:23 pm

Awesome thread.My sweet serene is just probably busy with life.

I have been super lazy this summer.Havent done much activity.Too hot to enjoy it.

Insha allah will get back to the trails soon.

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SimplySerene
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Re: Misery Loves Company <3

Postby SimplySerene » Mon Dec 14, 2015 1:37 am

salool - you can write whatever you like about me on forum. You can make stories up about me creating a new username. Constant weird comments. I am going to ignore your future posts. You act strange .

Tuushi :heart: :rose:


Keep at Ladies. I expect comments and results. I am down i think 22-25 pounds.

I am very please to see this


:stylin:



Peace out my forum people

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MujahidAishah
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Re: Misery Loves Company <3

Postby MujahidAishah » Sat Dec 19, 2015 5:18 am

Serene use these and you will drop weight by the pound my cousin put me thru a gruelling workout using these bad boys on weds I'm still recovering..

These are the devil's gym equipment

Image

Image

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MujahidAishah
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Re: Misery Loves Company <3

Postby MujahidAishah » Sat Dec 19, 2015 5:23 am

Download myfitnesspal app to log your eating so you can see how much calories you are eating.. I fill it in a day in advance so I know what an eating otherwise I would eat the whole fridge.

If you swim download the speedo fit app it will give you targets to reach and you can log your swim.. My target is to swim Loch Ness which is 600M :up:

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SimplySerene
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Re: Misery Loves Company <3

Postby SimplySerene » Sat Dec 19, 2015 5:29 am

MujahidAishah is back. time to party :dj:

I tried those wieghts at the gym. not fun :lol: My gym membership is expiring this month because I no longer go there. It's not enjoyable for me anymore. It's winter now and I use a indoor bike in the morning. I just started to use weights in the routine. When the weather gets warm I have more plans . I even have plans now I am debating getting out door bike. A bike that can be used all year around even in winter.

Man I want a fat bike. They are so sexy

Image

Image

Subject: Misery Loves Company <3
Download myfitnesspal app to log your eating so you can see how much calories you are eating.. I fill it in a day in advance so I know what an eating otherwise I would eat the whole fridge.

If you swim download the speedo fit app it will give you targets to reach and you can log your swim.. My target is to swim Loch Ness which is 600M :up:
I counted my calories once. I think I am good.thanks
Last edited by SimplySerene on Sat Dec 19, 2015 5:37 am, edited 1 time in total.

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MujahidAishah
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Re: Misery Loves Company <3

Postby MujahidAishah » Sat Dec 19, 2015 5:36 am

Do what you enjoy sis I love feeling the sweat on my back and forehead that gives me my high :up:

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SimplySerene
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Re: Misery Loves Company <3

Postby SimplySerene » Sat Dec 19, 2015 5:38 am

I like the energy high to and the ripple affect :up:

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MujahidAishah
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Re: Misery Loves Company <3

Postby MujahidAishah » Sun Dec 20, 2015 12:17 pm

Did 30 minute HIIT then used the kettle bell for 25 mins using Jillian Michaels workout on my phone I sweated buckets :meles:

I'm having a love hate relationship with the kettle bell 2nd time using I lost that subborn 1kg I couldn't shift for 2 weeks using these bad boys :up:

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MujahidAishah
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Re: Misery Loves Company <3

Postby MujahidAishah » Sun Dec 20, 2015 12:23 pm

How I feel after exfoliating in the shower and splashing that cocoa butter on after a guelling workout

Image

Image

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Re: Misery Loves Company <3

Postby MujahidAishah » Mon Dec 21, 2015 8:27 am

Today kiddie cardio on the tv

http://youtu.be/MYq0zAQ3lHY

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Re: Misery Loves Company <3

Postby MujahidAishah » Mon Dec 21, 2015 8:32 am

The kiddies love this half HR of peace and quiet :stylin:

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SimplySerene
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Re: Misery Loves Company <3

Postby SimplySerene » Fri Jan 01, 2016 5:34 pm

It's fun in here with you MujahidAishah
:dj:



My aim is to get a outdoor bike and to take yoga&mediation classes.
I am just working out the details and the best deal plan for both. Exchanging emails with people. I am pretty sure I can arrange that quickly.
Instead of spending money at the gym, which as ended. I can experiment at different location and try their classes. Trying new things is fun.

Hey once I have that routine on lock down. I have so many outdoor activities in mind.

My future goal activities

:stylin:

Take self defence class. Make your body a weapon
Join a hiking club
Join a sport Team
Skate board
Join archery class
Join a survival outdoors club( if that doesn’t exist then create it)

:stylin:
I LOVE MY GOALS


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