The Faarax fitness guide

Givejeffofree · Postby **Givejeffofree** » Thu May 28, 2015 1:28 pm

Mcdonalds at midday during ramadan for me.

Postby **EvolSyawla** » Tue Jun 02, 2015 11:46 pm

My body is broken.

I'm forcing myself to the gym today just to do cardio, but every muscle group is so sore.....

Anything you guys do to reduce soreness aside from stretchinh before and after and after and after lol? I know a few pages ago I was asking for it, but not like this!!

loll

Malachite · Postby **Malachite** » Fri Jun 05, 2015 1:22 pm

My body is broken.

I'm forcing myself to the gym today just to do cardio, but every muscle group is so sore.....

Anything you guys do to reduce soreness aside from stretchinh before and after and after and after lol? I know a few pages ago I was asking for it, but not like this!! loll

Let me give you a FREE massage

zeroand80 · Postby **zeroand80** » Sat Jun 27, 2015 10:05 am

jeez this thread went quiet during ramadhan, don't tell me ya'll aren't working out during ramadhan too?

Givejeffofree · Postby **Givejeffofree** » Mon Jun 29, 2015 11:48 am

jeez this thread went quiet during ramadhan, don't tell me ya'll aren't working out during ramadhan too?

saaxib, waa la hoogay

Postby **MujahidAishah** » Sat Aug 01, 2015 5:21 am

Restarting the fitness thread for all the overweight and malnourished looking farax and xalimos..

I did my at home work i quit after 10 mins i nearly vomitted :snoop:

DisplacedDiraac · Postby **DisplacedDiraac** » Sat Aug 01, 2015 5:46 am

Good thread, need to read up on it though. Perhaps Xalimos should be added to the title.

Alhamdulillaah I've been working out well and eating good however Ramadan messed me up and I need to motivate myself to get back on track In Shaa Allah.

Ps. A wee suggestion, since food intake is more important perhaps a thread on this would be beneficial.

LobsterUnit · Postby **LobsterUnit** » Wed Aug 12, 2015 1:03 pm

Am i the only one that gave up?

Postby **MujahidAishah** » Wed Aug 12, 2015 2:54 pm

I gave up too

Idman702 · Postby **Idman702** » Wed Aug 12, 2015 3:32 pm

I'm starting a NO carb diet next week. I'm a bridesmaid. I need to look like Gisele bundchen by August 29 inshallah. Anyone stopped eating carbs and how was it?

zeroand80 · Postby **zeroand80** » Fri Aug 14, 2015 9:15 am

Am i the only one that gave up?

I gave up too

See you both in 3 weeks when you feel bad being comfortable with your complacency. :smugruss:

I'm starting a NO carb diet next week. I'm a bridesmaid. I need to look like Gisele bundchen by August 29 inshallah. Anyone stopped eating carbs and how was it?

I've tried limiting my carbs to almost zero, but coming close with my diet. Saw some weight loss, but I was in a losing process before I started with it. I'll give you a tip: replace any and all carbs you would've ate with veggies. Any veggies. Just VEGGIES

Postby **MujahidAishah** » Mon Sep 14, 2015 4:48 pm

Im back bitches :blessed:

AbkoowDhiblaawe · Postby **AbkoowDhiblaawe** » Mon Sep 14, 2015 7:09 pm

Im back bitches

yo don't forget to show us before and after pics. Otherwise we don't believe you. :umad:

Postby **MujahidAishah** » Tue Sep 15, 2015 3:45 pm

Im back bitches
yo don't forget to show us before and after pics. Otherwise we don't believe you.

Same to you son with your bidaar that is :russ:

Itrah · Postby **Itrah** » Tue Sep 15, 2015 3:53 pm

Started lifting again and making gains. Gonna turn into The Hulk.

SomaliNet Forums

Welcome to SomaliNet Forums, a friendly and gigantic Somali centric active community. Login to hide this block