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It also increases your productivity as well. You get more things done throughout the day if you exercise. Your thinking becomes clearer, you sleep much better, and you generally feel like more of a real nigga. I'm telling you, exercising kicks ass.I've been going MMA for three days now, and wallahi I feel so different. My head is clear, I've got no Kacsi anymore, my verbal fluency has improved, more khushuuc in my Salah. It changed my life.


it sure does have lots of benefits, going back to gym (cross-fit) starting monday inn shaa allah..


AmeenTheMailMan you're so positive, may Allah keep you steadfast.


I've been going MMA for three days now, and wallahi I feel so different. My head is clear, I've got no Kacsi anymore, my verbal fluency has improved, more khushuuc in my Salah. It changed my life.


I pay no heed to your disclaimer. I will not do any of the things you have suggested.Exercise improves mental acuity, elevates mood and reduces your risk of morbidity and mortality from chronic diseases. No surprise there. Incorporate Omega 3 Fatty Acids, B12, MicroAlgae, along with juicing organic (locally grown) fruits and vegetables for greater benefits. Bear in mind, that's just a suggestion.

I pay no heed to your disclaimer. I will not do any of the things you have suggested.Exercise improves mental acuity, elevates mood and reduces your risk of morbidity and mortality from chronic diseases. No surprise there. Incorporate Omega 3 Fatty Acids, B12, MicroAlgae, along with juicing organic (locally grown) fruits and vegetables for greater benefits. Bear in mind, that's just a suggestion.
Suit yourself.
Suit yourself.

I don't know what B12 is but it sounds sexy.Exercise improves mental acuity, elevates mood and reduces your risk of morbidity and mortality from chronic diseases. No surprise there. Incorporate Omega 3 Fatty Acids, B12, MicroAlgae, along with juicing organic (locally grown) fruits and vegetables for greater benefits. Bear in mind, that's just a suggestion.

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